This Sunflower Seed and Berry Smoothie is a delightful blend of health and flavor, perfect for a nutritious start to your day or a refreshing snack. Packed with the natural sweetness of bananas and mixed berries, and enhanced with the nutty goodness of hemp seeds and sunflower seed butter, this smoothie is a powerhouse of essential nutrients. The addition of spinach brings a dose of greens, making it a well-rounded health drink. Whether you’re looking for a quick breakfast option or a healthy treat, this smoothie is sure to please.
Makes 2 Servings
Ingredients:
- Bananas: 2 medium
- Frozen Mixed Berries: 1 cup
- Hemp Seeds: 1⁄4 cup
- Sunflower Seed Butter: 2 tablespoons
- Spinach: 1 cup
- Unsweetened Plant-Based Milk: 2 cups
Directions:
- Combine Ingredients: In a blender, add the bananas, frozen mixed berries, hemp seeds, sunflower seed butter, spinach, and plant-based milk.
- Blend to Perfection: Blend the mixture until it becomes smooth and creamy. If the smoothie is too thick, you can add a handful of ice cubes or a little extra milk to achieve your preferred consistency.
Enjoy this Sunflower Seed and Berry Smoothie as a refreshing and healthful treat, packed with flavors and nutrients that will keep you energized and satisfied.