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    A Comprehensive Approach to Weight Loss

    At Focus Lifestyles, we recognize that weight loss is never a one-size-fits-all solution. Our comprehensive weight loss program is designed to address every aspect of your health, ensuring sustainable results that go beyond quick fixes. Our approach integrates:

    1

    Personalized Dietary Planning

    Nutrition strategies tailored to your needs and lifestyle.

    2

    Structured Exercise Programs

    Fitness plans designed for strength, endurance, and fat loss.

    3

    Medically Supervised Treatments

    Advanced weight loss medications when necessary, under expert supervision.

    Whether you’re struggling with metabolic challenges, emotional eating, or difficulty maintaining weight loss, our team is here to guide and support you every step of the way.

    The Science Behind Weight Loss

    Why Do We Gain Weight? Weight management isn’t just about willpower—it’s a complex interaction of metabolism, hormones, and lifestyle factors. Our comprehensive weight loss program is designed to address these challenges through a personalized and medical-based approach.

    Homeostatic Eating

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    Eating driven by true hunger signals.

    Hedonic Eating

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    Eating for pleasure, stress, or habit.

    Executive Function

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    The mental process of making healthier food choices.

    Whether you’re struggling with metabolic challenges, emotional eating, or difficulty maintaining weight loss, our team is here to guide and support you every step of the way.

    Our Weight Loss Solutions

    Personalized Dietary Planning

    A customized nutrition plan is the foundation of sustainable weight loss.

    What We Offer:

    • Individualized meal planning based on your goals and preferences.
    • Guidance on portion control, macro balance, and mindful eating.
    • Support for managing emotional eating and cravings.

    Why It Matters:
    Nutrition is the key to long-term success, and we ensure your plan is practical, effective, and enjoyable.

    Structured Exercise Programs

    Exercise is a powerful tool for weight management and overall wellness.

    What We Offer:

    • Personalized fitness routines, from strength training to low-impact workouts.
    • Programs tailored to your fitness level, mobility, and weight loss goals.
    • Strategies to boost metabolism and enhance fat-burning.

    Why It Matters:
    Exercise not only supports weight loss but also improves energy, strength, and long-term health.

    Medically Supervised Weight Loss Treatments

    For individuals who need additional support, we offer FDA-approved weight loss medications as part of a holistic approach.

    What We Offer:

    • GLP-1 medications like Wegovy, Ozempic, and Saxenda that help regulate appetite and improve metabolism.
    • Prescription treatments like Adipex, Qsymia, Contrave, and Zepbound that assist in curbing cravings and managing weight.
    • Ongoing medical supervision to ensure safety and effectiveness.

    Why It Matters:
    Medications can be a helpful tool when combined with diet and exercise, providing additional support for those who struggle with metabolic resistance or appetite control.

    Revolutionary Weight Loss Medications

    Proven To Have Lasting  RESULTS

    Generic Name: Semaglutide
    FDA Approval Year: 2021
    BMI Criteria (Obesity): ≥30 kg/m2
    Rx Required: Yes

    The Good

    • Best in class for weight loss
    • Helps you end meals earlier
    • Help keeps you full longer
    • Weight Loss @1-year = 15%

    The Bad

    • Nausea is common when starting
    • Expensive, may be a high co-payment
    • Not all insurances cover it (usually needs MD supervision, detailed diet, exercise and behavior counseling)
    Request a Consultation

    Generic Name: Semaglutide
    FDA Approval Year: 2021
    BMI Criteria (Obesity): ≥30 kg/m2
    Rx Required: Yes

    The Good

    • Helps you feel full faster
    • It can help regulate blood sugar levels and potentially decrease the risk of developing diabetes in overweight or obese individuals

    The Bad

    • Common side effects Nausea, diaherah is common when starting
    • Expensive, may be a high co-payment
    • Injectable and not pleasant for those who don’t like shots/needles
    Request a Consultation

    Generic Name: Liraglutide
    FDA Approval Year: 2014
    BMI Criteria (Obesity): ≥30 kg/m2
    Rx Required: Yes

    The Good

    • Helps you end meals earlier
    • Helps keep you full longer
    • Weight Loss @1-year = 6%
    • Treatment for Type 2 Diabetes
    • Good side effect profile

    The Bad

    • Nausea is common when starting
    • Once a day injection
    • Expensive, may be a high co-payment
    • Not all insurances cover it
    • Usually needs MD supervision, detailed diet, exercise and behavior counseling
    Request a Consultation

    Generic Name: Phentermine
    FDA Approval Year: 1973
    BMI Criteria (Obesity): ≥30 kg/m2
    Rx Required: Yes

    The Good

    • Suppresses Appetite
    • Many Doses Available
    • Cheap

    The Bad

    • May develop tolerance and regain weight
    • Can increase blood pressure & heart rate
    • Not safe for use in some people (Ask MD)
    Request a Consultation

    Generic Name: Phentermine + Topiramate
    FDA Approval Year: 2012
    BMI Criteria (Obesity): ≥30 kg/m2
    Rx Required: Yes

    The Good

    • Suppresses Appetite
    • Combination Therapy
    • Weight Loss @1-year = 6-9%

    The Bad

    • Side Effect: Concentration difficulties
    • Side Effect: Memory loss
    • Weight Loss @2-year = 7-9%
    Request a Consultation

    Generic Name: Bupropion + Naltrexone
    FDA Approval Year: 2012
    BMI Criteria (Obesity): ≥30 kg/m2
    Rx Required: Yes

    The Good

    • Suppresses Appetite
    • Combination Therapy
    • Weight Loss @1-year = 4%

    The Bad

    • Must not be on Opiates
    • Not safe for use in some people (Ask MD)
    • No Weight Loss Study >1-year = ???
    Request a Consultation

    Generic Name: Tirzepatide
    FDA Approval Year: 2023
    BMI Criteria (Obesity): ≥30 kg/m2
    Rx Required: Yes

    The Good

    • Proven effective for significant weight loss.
    • Reduces appetite and food intake.
    • Administered weekly by injection.

    The Bad

    • Common side effects include gastrointestinal issues and injection site reactions.
    • Potential risk of thyroid tumors (based on animal studies).
    • Weight regain likely upon discontinuation
    Request a Consultation

    Why Choose Focus Lifestyles for Weight Loss?

    Frequently Asked Questions

    Unlike standard diets, we integrate medical science, exercise, and nutrition to create a tailored plan based on your unique metabolism, lifestyle, and goals.

    No, medications are just one component of our comprehensive approach. They are only recommended when medically necessary and always combined with diet and exercise strategies.

    Results vary, but many patients see steady progress within the first few weeks. Sustainable weight loss is a gradual process, and our focus is on long-term success rather than quick fixes.

    Yes! Our team provides regular follow-ups, adjustments, and personalized support to ensure your success.