Mitochondria are essential for converting food into energy (ATP), regulating cell signaling, and defending against oxidative stress. However, with age and lifestyle factors, mitochondrial function declines by 25-30%, contributing to fatigue, brain fog, chronic illness, and aging.
Author Archives: Dr. Greg Daniel
Unlock the Secrets of Your True Age with Focus AgeMap™ What if your real age isn’t what’s on your driver’s license? At Focus Lifestyle, we go beyond the annual physical. We’re now offering cutting-edge biological age testing to reveal how fast (or slow) your body is actually aging—at the cellular and functional level. Introducing the
Medicine is at a turning point. Chronic diseases like chronic kidney disease (CKD) and hypertension continue to rise globally, while patients wait for more precise, effective therapies. Traditional drug development is slow, expensive, and often fails to deliver on targeted solutions. But we’re now entering a new era—driven by machine learning, biological engineering, and one
Small Wins, Big Gains: A Doctor’s Guide to Sustainable Weight Loss By Greg Daniel, MD | FOCUSLIFESTYLE.COM There’s nothing quite like zipping up a favorite pair of old jeans or bounding up a flight of stairs with unexpected ease. For many, these milestones are more than just fitness goals — they represent a healthier, more