Longevity Medicine

The silent epidemic.
Dr. Daniel is treating it
head-on.

Sarcopenia — progressive muscle loss after 35 — is now the most undertreated condition in longevity medicine. It drives metabolic disease, frailty, and early mortality. And it is almost entirely preventable.

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1in 3

Adults over 50 are clinically sarcopenic — most are never diagnosed

35%

Reduction in mortality risk with physician-managed sarcopenia treatment

SILENT EPIDEMIC

Sarcopenia begins at age 30-35, progressing 1-2% per year. By 50, many patients have lost 15-20% of peak muscle mass.

As Seen On

What Is Sarcopenia

Muscle loss is not a sign of aging. It is the cause of aging.

After age 35, adults lose 1-2% of muscle mass per year — and up to 3% per year after 60. This isn’t cosmetic. Muscle is the primary organ for glucose disposal, the driver of metabolic rate, and the single greatest predictor of functional longevity.

At Focus Lifestyle, we treat sarcopenia as what it is: a progressive metabolic disease that responds to a combination of resistance training, protein optimization, hormone optimization, and evidence-based peptide therapy.

Resistance training prescription

Structured, progressive resistance training is the most effective sarcopenia intervention available. We provide specific protocols and partner with local strength coaches.

Protein optimization

Adequate leucine-rich protein intake is required for muscle protein synthesis. Most sarcopenic adults eat less than half the therapeutic dose. We correct this first.

Testosterone and growth hormone

Low testosterone in men and low estrogen/GH in women drive sarcopenia. Hormone optimization is often the most powerful lever in severe cases.

Peptide therapy for muscle

BPC-157, sermorelin, and CJC-1295/ipamorelin support lean mass preservation and recovery. Used in patients who have not responded to lifestyle interventions alone.

Benefits

What patients experience.

💪
Muscle Rebuilding

Patients on our protocol consistently reverse muscle loss — many achieving body composition they have not seen in a decade through the right combination of resistance training, protein, and peptide support.

⚡
Energy Restoration

Muscle drives resting metabolic rate. Rebuilding lean mass produces dramatic improvements in daily energy — because your body is more metabolically efficient.

🏃
Functional Performance

Grip strength, gait speed, balance, and stair-climbing capacity all improve with sarcopenia treatment. These are not vanity metrics — they predict mortality.

Who Is This For

Sarcopenia is for adults who have been told their muscle loss is “just aging.”
It is not just aging. It is treatable.

If you struggle to maintain muscle despite training, have noticed progressive weakness or fatigue, or have been told your testosterone or growth hormone is “normal” — ask Dr. Daniel for a sarcopenia-specific assessment. Normal lab values mask functional deficiency.

Book a Sarcopenia Evaluation
Adults 40+ with declining strength

Who have noticed progressive difficulty with tasks that were once easy — carrying groceries, climbing stairs, recovering from exercise.

Patients on GLP-1 therapy

At high risk for lean mass loss during aggressive caloric restriction. Muscle preservation protocol is essential alongside GLP-1.

Post-surgical patients

Who have lost significant lean mass during recovery and need a structured rebound protocol.

Women post-menopause

Who have experienced accelerated muscle loss with the estrogen decline of menopause — one of the most undertreated effects of hormonal change.

Treatment Protocols

Three physician-designed approaches to rebuilding muscle.

Each protocol addresses a different root cause. Most patients benefit from a
combination of all three, designed by Dr. Daniel around your labs and goals.

💉
Peptide Therapy

BPC-157, Sermorelin, and Ipamorelin stimulate muscle protein synthesis and signal the body to preserve and rebuild lean mass. The same peptides used in elite athletic recovery, now applied to age-related muscle loss.

BPC-157

Sermorelin

Ipamorelin

GHRP-6

⚖️
Hormone Optimization

Declining testosterone, growth hormone, and DHEA are primary drivers of sarcopenia. Precision bioidentical hormone replacement restores the anabolic environment the body needs to build and maintain muscle at any age.

Testosterone TRT

BHRT Women

DHEA

Growth Hormone

⚡
Mitochondrial Medicine

Sarcopenia is partly a mitochondrial disease. When mitochondria in muscle cells decline, energy production fails and recovery stalls. IV NAD+ and nutrient therapy restore mitochondrial function at the source.

IV NAD+

IV Nutrients

Mitochondrial Stack

GLP-1 and Sarcopenia

On Ozempic or Mounjaro?

You need to read this.

GLP-1 medications are powerful weight loss tools, but they cause muscle loss alongside fat loss in a significant percentage of patients. This is not mentioned in most prescribing conversations. Dr. Daniel is addressing it directly.

Talk to Dr. Daniel About GLP-1 Muscle Loss
Why GLP-1 causes muscle loss

Rapid caloric restriction triggers the body to break down muscle alongside fat, especially without anabolic support or resistance training.

How we prevent it

Muscle-preservation peptide stacks, hormone optimization, and protein synthesis support are added alongside GLP-1 therapy to protect lean mass throughout weight loss.

If you are already losing muscle

We assess your body composition, identify the extent of loss, and implement a targeted recovery protocol to restore the lean mass that has been lost.

How It Works

Your path to results.

01
Sarcopenia Assessment

Body composition (DEXA or BIA), grip strength, gait speed, and hormone panel. Full picture of your muscle health.

02
Protocol Design

Resistance training prescription, protein targets, hormone optimization if indicated, and peptide protocol if appropriate.

03
Protocol Initiation

Training plan begins. Supplement and peptide protocol initiated. Hormone therapy started if labs indicate.

04
90-Day Assessment

Body composition retested. Lean mass and strength improvements quantified. Protocol refined.

Muscle loss is not inevitable. Not if you address it early enough.

Book a sarcopenia evaluation with Dr. Daniel. Comprehensive assessment, evidence-based protocol, and ongoing physician oversight.